MEET THE TEAM: specialized in trauma therapy, life transitions grief & loss

CO-FOUNDER & ASSOCIATE THERAPIST

Sophia is a compassionate therapist specializing in trauma recovery, individual and family therapy, and holistic healing. 

She combines trauma-focused approaches with evidence-based cognitive therapies to help clients process past experiences and build resilience. Her holistic approach prioritizes mind-body 

CO-FOUNDER & ASSOCIATE THERAPIST

Sophia is a compassionate therapist specializing in trauma recovery, individual and family therapy, and holistic healing. 

She combines trauma-focused approaches with evidence-based cognitive therapies to help clients process past experiences and build resilience. Her holistic approach prioritizes mind-body wellness, recognizing that emotional healing extends beyond talk therapy.

Sophia provides affirming therapy in a safe, inclusive environment, ensuring clients from all backgrounds feel seen and heard. Empathy and collaboration are central to her work, helping individuals and families overcome challenges while honoring their unique strengths. 

She earned her Master of Social Work from Arizona State University and is a licensed Master's Level Social Worker (LMSW).

Ely is a Neuro-Linguistic Programming (NLP) wellness coach and a Certified wellness and parent coach.

With a Bachelor’s degree in Psychology from Colombia and over 25 years of experience, Ely specializes in supporting personal growth, emotional well-being, and life transitions. 

She provides solution-focused coaching to individuals, familie

Ely is a Neuro-Linguistic Programming (NLP) wellness coach and a Certified wellness and parent coach.

With a Bachelor’s degree in Psychology from Colombia and over 25 years of experience, Ely specializes in supporting personal growth, emotional well-being, and life transitions. 

She provides solution-focused coaching to individuals, families, and groups.

Ely is dedicated to helping clients cultivate resilience, clarity, and meaningful change. Her work focuses on strengthening self-esteem, enhancing emotional intelligence, reducing stress/anxiety, and improving communication and relationships. 

Through a practical and compassionate approach, Ely helps individuals develop effective tools to make empowered decisions and create balanced, purposeful lives.